Roasted Vegetable Stock
Use what you have on hand, but this is what I used:
1 whole head garlic
4 carrots, cut into chunks
4 stalks celery, cut into chunks
1 large onion, cut into chunks
1 green pepper, cut into chunks
1 tomato, cut into chunks
1 tsp sea salt
1/4 t ground pepper
8 cups water
1 teaspoon dried thyme
1 teaspoon dried parsley
2 bay leaves
Place all the vegetable chunks on a baking sheet and roasted about 1 hour, stirring occasionally.
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Place 8 C water, salt, pepper, thyme, parsely and bay leaves in a stock pot. Add the roasted vegetables. Bring to a boil, then reduce heat and simmer about 90 minutes. Strain.
You can discard the vegetables or puree them with some of the stock to make a soup!
Basic Vegetable Stock
Again, use what you have - this is what I had this morning when I made this:
1 tablespoon olive oil
3 stalks celery, including some leaves, cut into chunks
4 small carrots, cut into chunks
1 bunch green onions, chopped
8 cloves garlic, minced
1 t dried parsley
1 t dried thyme
2 bay leaves
1 teaspoon salt
8 Cups water
Add olive oil to a stock pot, then add vegetable chunks, garlic, parsely, thyme, and bay leaves. Cook about 10 minutes, stirring frequently. Add the salt and water, bring to a boil and simmer about 30 minutes.


Drain. Discard vegetables.
With both these recipes I ended up with about 4 Cups of stock each. I figured each one cost me between $2.50 and $3.00 to make. I did buy mostly organic produce.